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Paul Twyman

Paul Twyman has worked in the health and fitness industry since 2000, but his training techniques have constantly evolved over the years. A major change was introduced when he began studying with the C.H.E.K. Institute in 2007 and has since earned the title of Level 2 C.H.E.K. Practitioner.

Paul added another layer to his training in 2013, when he began online coaching with Ido Portal, the founder of the Ido Portal Movement Culture.  Since his inception with Ido’s coaching, Paul has attended two workshops, and an internship in 2014, hosted by Ido Portal. Paul’s online tutelage under Ido spanned two years and he continues to improve his movement and knowledge.

Paul’s vast experience has seen him work with a range of clients from sport specific athletes to end stage rehabilitation.  He specialises in helping clients achieve their goals by identifying their specific strengths and weaknesses, and selecting key functional movements to rebalance the body.

To enquire about coaching, contact Aspen Coaching at