AcroYoga is a combination of Partner Acrobatics, Thai Massage, & Yoga. It is a partner based practice that helps build trust, communication, mobility, strength, balance, body awareness, aerial awareness, proprioception, and soft social skills.
It is a well rounded practice and is a great way to deepend friendships/relationships, or even to meet new people in a fun a friendly environment.
Our Foundations class is perfect for beginners as there is no prior experience required.
For those with a bit more experience, try our Explorations class.
You don’t need a partner to participate in the class, but you do need a positive attitude and willingness to learn and get a little out of your comfort zone.BOOK NOW